Before & After

I want you to believe my story….

So, I think the best way to try and (hopefully) convince you is with a before and after picture. Strangely enough, I have never put one together. However, for Vhlf, I will create one.

It may take a bit of time as I now live in Los Angeles and all the old pictures of me are still in my home-town of London, so I’m going to need someone to send/scan them for me….

Since I’m not too fond of my before look, I have never shown anyone who met me after I lost weight pictures of me before my life changing health and fitness journey. (Don’t repeat this, but at one point I felt like destroying all my old pictures). My first unveiling will be exclusive to Vhlf followers and readers, so stay tuned….


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