Funny and Informative

I actually find this kind of article funny. If I eat something unhealthy, I like to enjoy it without having to think about how much exercise I have to do to burn the it off. Having said that, it does put the unhealthy food in perspective in terms of what it’s worth in regards to exercise and not just an abstract amount of calories:

http://news.spartan.com/burpee-equivalents-understanding-junk-food/?utm_source=fans&utm_medium=facebook&utm_content=link&utm_campaign=blog_2015#prclt-3

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