I’ve had my reservations about this TV series (and others like it) since the first time I saw it. Besides the apparent and allegations of abuse that the contestants talk about, the emphasis on and requirement of quick results, speed weight loss, and the constant use of the scale to measure results without giving any mention or thought of other modes of measurements or life after the show baffles me. My biggest mistake when I started losing weight was only using the scale to measure my results. As time went on, I learned that there are other measurements and results such as body fat percentage and waist size to name a couple that are really important to consider as well.
The show also emphasizes quick weight loss without any recognition or emphasis of the life after the show or the life after one has lost all that weight and the huge transformation. The biggest secret about the show, says a past contestant in this article, is that “just about everyone’s gained the weight back.” (Link to the article below).
Maybe it has unfortunately, true to its name, actually turned its contestants into the biggest losers. The article title really says it all.