“A Little Spark of Madness”

As we are saddened by the passing of Robin Williams and remember his work, here’s one of his many great quotes: “Some are born great. Some achieve greatness. Some get it as a graduation gift” (Williams).

Believe in life. Strengthen the mind, body, and will power with health and fitness. It can only help in achieving greatness.

R.I.P Robin Williams. You will be missed! #RIPRobinWilliamsRobinWilliams 


What Struggle?

Often there are days when I struggle hard for my health and fitness, days in which anything that is against living a healthy and fit life is tempting. I would go to the shop to buy healthy food such as chicken and eggs, but I would find myself wondering through the ice cream, snacks, and sweets isles. It’s a very real struggle. I make sure to acknowledge the struggle. I know it’s a struggle. A struggle that I must conquer even if it takes every ounce of my self control and will power. Thankfully, today wasn’t one of those days, but I was thinking about the struggle and why I care so much to continue on such a struggle laden journey.